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Tulsi van de Graaff

Tulsi van de Graaff is a former lawyer with a psychology background as well as an experienced management consultant, workplace trainer, facilitator, presenter and coach. She is the founder of Lead Your Own Change and for over 7 years has been working with individuals, teams and organisations to solve their communication and conflict challenges. She also helps develop emotional intelligence and resilience, create positive personal and cultural change, manage change and uncertainty and enhance relationships and communication. Tulsi runs public workshops including Teen Talk: a communication workshop for mums and teen/tween daughters, Couple Talk, to enhance couple communication and Beyond Breakup, for people healing after a break up. Tulsi is a volunteer facilitator and presenter for Dress for Success Sydney (DFSS). At DFSS, she runs workshops for women in need, including Finding Your Vision and Trusting in Your Ability as well as coaching training for DFSS volunteer coaches. For more information check out Tulsi's website, www.leadyourownchange.com, her facebook page https://www.facebook.com/LeadYourOwnChange/ or email Tulsi at Tulsi@leadyourownchange.com

by Tulsi van de Graaff June 16, 2017
Mum and teenage girl

9 ways to reconnect with your teenager

Having trouble communicating with your teenager? You’re not alone! Try these 9 ways to reconnect.

by Tulsi van de Graaff February 7, 2017
Backpacker sitting  the cliff high in mountains on backgro

8 steps to transform your life

Are you feeling a bit flat as you think about the year ahead? If your answer is yes, these eight steps can help you transform your life.

by Tulsi van de Graaff October 20, 2016
Woman choosing her path

Acceptance: my path to inspiration, connection and change

Do you accept yourself as you are right now? Acceptance can be incredibly powerful when you’re facing challenges in life.

by Tulsi van de Graaff June 15, 2016
why discomfort is your friend

5 reasons why discomfort is your friend

Because discomfort is part and parcel of being human, it also gives you many opportunities to explore and embrace who you are and what you feel.

by Tulsi van de Graaff June 1, 2016
Credit: Rick Van der Poorten Photography

Let go to move forward: 12 steps to overcome past hurts

What can we do to put emotional pain to rest, to overcome past hurts, feel at peace and move forward?

by Tulsi van de Graaff May 23, 2016
photo-1429277005502-eed8e872fe522

How I overcame negativity with one simple step

How a ‘gratitude experiment’ turned my negativity into feelings of peace and acceptance.

by Tulsi van de Graaff May 17, 2016
Positive self talk

How to make self talk work for you

It’s that secret voice saying we’re not good enough. Welcome to the world of negative ‘self talk’.

by Tulsi van de Graaff May 10, 2016
Supportive friends

Reach out to bounce back: how to increase your resilience with one simple step

One of the key factors associated with resilience is having strong relationships of connection with family and others.

by Tulsi van de Graaff May 4, 2016
A couple at sunset

How to overcome barriers to finding love

4 ways for you to overcome the barriers that can hold you back from finding love.

by Tulsi van de Graaff April 27, 2016
Happy child

How to greet the world with joy and wonder

The key to fulfillment can be found with a dose of levity and self love.

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